Category Archives: Yoga

some thoughts on energy

Posted on June 14, 2011 by

First of all, really happy with the last few weeks as my class has been flying through kinematics, Newtonian physics and circular motion on our way towards deeper topics in physics. At the same time, I’ve been beating myself up … Continue reading →

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on mudras and pranayama

Posted on May 19, 2011 by

Runners need yoga: it’s a fact, plain and simple. You beat your body up for a couple hours, compressing the vertebrae, loading the joints and breaking down the muscle and you need yoga to lengthen the body, bring energy back … Continue reading →

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sporting weekend

Posted on January 30, 2011 by

What’s a typical weekend in New York City? If you’re an Arts Person, maybe a show at The New Museum, a screening at the MoMA, indie gallery-hopping or some other crap. Food Person? Walking tour of some ethnic neighborhood, $125 … Continue reading →

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all hail to never running alone

Posted on January 26, 2011 by

Being back is like magic: the doldrums disappear, the miles stack up and it’s like the old days. Ran close to 12 miles on saturday with the Bridge folks, ran 10 miles on monday with the Whippets, and ran 7 … Continue reading →

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