Category Archives: Swimming

dolphin kick

Posted on January 25, 2011 by

I’m getting to know all the folks at the gym, even though the typical gym attitude is that you see these people sweat all the time, you change next to them in the locker room, but you pretend you have … Continue reading →

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media download / sneaker cleaner

Posted on January 12, 2011 by

Again, running isn’t anything new. I watched a movie tonight, Hood To Coast, about the famed relay. I’m going to some kinda running-oriented open-mic/storytelling event (I know, “storytelling” is so 2009) tomorrow night, and I just listened to an oldie-but-goodie … Continue reading →

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30 minutes in the pool

Posted on January 3, 2011 by

due to power outages and scheduling conflicts, today’s yoga class was cancelled. good thing I had a full swim kit prepared and so, half hour in the pool means a sobering assessment of my aerobic capacity. damn! swimming is hard. … Continue reading →

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